Managing Stress during Times of Change
3 pm via Zoom
Join us to refresh your perspective and add a few new tools to your career & life toolbox! Reducing stress is a major component to personal and professional success and happiness. Learn how basic breathing techniques, becoming mindful, reducing technology, and getting a good night sleep brings balance to each new day. Find out about positive stress, and how it can keep us moving forward! Register online for the Zoom link.