Managing Stress during Times of Change

bcc3 pm in the BCC Classroom
Join us to refresh your perspective and add a few new tools to your career & life toolbox! Reducing stress is a major component to personal and professional success and happiness. Learn how basic breathing techniques, becoming mindful, reducing technology, and getting a good night sleep brings balance to each new day. Find out about positive stress, and how it can keep us moving forward! Register online. *Masks and social distancing required.

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