Yoga for Seniors & Beginners

YogaJoin us for a relaxing evening of Yoga at the Library on the fourth Wednesday of the month at 7:00 pm.

 

 

 

 

 

 

This class is open to all levels of practitioner, offered in a relaxed and open atmosphere, without judgment. Yoga is a non-competitive activity, accepting of all ages and levels of skill. You will need to bring a yoga mat, beach towel or other exercise mat, wear comfortable clothing, preferably in layers (room is cool), and be able to sit on the floor.

 

This class is presented by Becky Thompson, RYT 200. Becky teaches Hatha Yoga regularly at her church in Mechanicsburg and the Friendship Center in Harrisburg. She has been teaching for six years and has loved learning more and more about Yoga alongside her students.  

 

We will meet in the Meeting Room on the Lower Level. The program is free, but registration is required. Interested parties can register in person, by calling the library at 766-0171, or emailing the library at simpson@cumberlandcountylibraries.org.

 

Wednesday, March 27, 2019 - 7:00pm to 8:00pm

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