1:30 pm to 2:30 pm in the Community Room, Lower Level
Live your best life now… every age is Prime Time! Do you believe that you are not the "right" body type to practice yoga? Has an injury prevented you from taking a yoga class because you believe your physical limitations will prevent you from practicing? If so, join Brenda Eppley of Just Plain Yoga and Green Tree Yoga as she dispels those myths. Yoga truly is for ANY body. Wear comfortable clothes and an open mind! If you have a yoga mat, bring it along! Ages 16 & up.
Registration is required and begins November 1. This program is part of the Daytime Academy made possible by a grant from Harsco Corporation, honoring the memory of Derek C. Hathaway and his passion for life-long learning.