Yoga for Seniors & Beginners

YogaJoin us for a relaxing evening of Yoga at the Library on the fourth Wednesday of the month at 7:00 pm.

 

This class is open to all levels of practitioner, offered in a relaxed and open atmosphere, without judgment. Yoga is a non-competitive activity, accepting of all ages and levels of skill. You will need to bring a yoga mat, beach towel or other exercise mat, wear comfortable clothing, preferably in layers (room is cool), and be able to sit on the floor.

 

This class is presented by Becky Thompson, RYT 200. Becky teaches Hatha Yoga regularly at her church in Mechanicsburg and the Friendship Center in Harrisburg. She has been teaching for six years and has loved learning more and more about Yoga alongside her students.  

 

We will meet in the Meeting Room on the Lower Level. The program is free, but registration is required. Interested parties can register in person, by calling the library at 766-0171, or emailing the library at simpson@cumberlandcountylibraries.org.

 

Wednesday, January 25, 2017 - 7:00pm to 8:00pm
Wednesday, February 22, 2017 - 7:00pm to 8:00pm
Wednesday, March 22, 2017 - 7:00pm to 8:00pm
Wednesday, April 26, 2017 - 7:00pm to 8:00pm
Wednesday, May 24, 2017 - 7:00pm to 8:00pm
Wednesday, June 28, 2017 - 7:00pm to 8:00pm
Wednesday, August 23, 2017 - 7:00pm to 8:00pm
Wednesday, September 27, 2017 - 7:00pm to 8:00pm
Wednesday, October 25, 2017 - 7:00pm to 8:00pm
Wednesday, November 29, 2017 - 7:00pm to 8:00pm
Wednesday, December 27, 2017 - 7:00pm to 8:00pm

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