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Wellness Wednesdays

Man laughingPinnacleHealth presents Humor, It Does a Body Good on March 26 at 1:00 pm.  Registration is required.

 

Humor and laughter are gifts we can give ourselves to help survive our challenging, stress-filled world.  They can play a vital role in living, learning, working and being healthy. In this session, we will explore the physical and emotional effects of humor and laughter and its impact on stress levels and health.  You will also learn easy, fun-filled, practical tips for getting more “smileage” out of your life and work. Sponsored and presented by the staff of PinnacleHealth. This program will be held in the lower-level meeting rooms.

 

Contact Rebecca at 766-0171 with questions. Registration is required. Please register for the program at the library, by calling the library, or by emailing the library at simpson@cumberlandcountylibraries.org.

 

PA Forward - Health Literacy

 

Wednesday, March 26, 2014 - 1:00pm to 2:00pm

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