10th ANNUAL Fredricksen Library LOOP 5K Run and
1 Mile Fun Run/Walk 2015
WHO’S YOUR HERO?
Saturday, July 25, 2015 is the TENTH Annual Fredricksen Library Loop 5K Race and 1 Mile Fun Run & Walk. In celebration of our TENTH Library Loop, every runner and walker is invited to dress accordingly to this year’s theme “Every Hero Has a Story!” Race/walk in costume as your favorite hero. This year’s Library Loop in cooperation with Holy Spirit – A Geisinger Affiliate is sure to be a SUPER event for everyone! Beginning April 1, registration forms will be available at the library, or can be downloaded from our website. Real-time race results are available only through online registration at our website.
Would you like to complete a 5K like the Library LOOP? Yes you can!
How? By following a guided training program that will take you from the couch to the finish line by summer.
Where? Burn30 Personal Fitness on Market Street in Lemoyne.
Really? Yes! With our program, each week you will receive a step-by-step plan that includes a schedule to begin increasing your cardiovascular endurance, a 1-hour personal training session, a group cardio session led by a professional and the attention and encouragement of a certified personal trainer that will help you achieve your goal.
Next Step? Call or email the staff at Burn30 to get all the details of this program that will help you reach your goal to complete a 5K race.
Hurry! The formal program starts April 5 and will have you ready to lace up your sneakers for the Cleve J. Fredricksen’s Annual Library Loop 5K on July 25. Abbreviated programs are available so don’t give up if you miss the April start date. Call to find out more.
All Fitness levels welcome…walkers, runners as well as current couch potatoes.
BURN 30 836 Market Street, Lemoyne, PA 17043